Ups and Downs
I'll be posting up some articles soon which are more straight informative things about mental health, what it is, what and who can help, that sort of thing. But for now I'll bring you up to date with how I'm doing since my first post. I can say it's ups and downs. Thought when I say that the ups are periods of time where I don't feel miserable, not happy, just sort of a bit numb at the moment. The downs are still pretty low. Feelings of lonliness, frustration, disappointment. I won't lie once again I've had thoughts wondering if anyone would miss me if I wasn't here anymore. I'll admit I've taken one afternoon off work at short notice so I didn't end up sitting at my desk in the office crying. I do have a direction now in terms of my job and know what kind of thing I'm looking to get into. That is good and it is the first time I've really had a direction rather than just drifting from job to job. This is the positve I need to ...